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Blog posts September 2021

A Biased View of 5 ways to supersize your walk and turn it into a workout - CNN

Ashfield Council on Twitter: "The Active 10 app tracks your speed and time you walk, have a go at briskly walking to improve your health and lifestyle.… https://t.co/Kk1pGgZtpD"The 6-Minute Rule for What Does “Brisk Walking” Mean? - HealthCorpsCurrent research highligh…

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